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Strength for Life Program

ANFE Community Care's Strength for Life Program promotes health and well-beingamongst people over 50+ (and 40+ for Aboriginal or Torres Strait Islanders)by providing strength training programs run by accredited fitness trainers.

COTA SA increases access to strength training programs by training and endorsing
fitness providers to run sessions throughout South Australia.
To enrol in the Strength for Life Program you must complete a Enrolment Form and
Pre-Activity Questionnaire.


Strength for Life classes are on Monday, Tuesday and Wednesday mornings
across three different locations in the Western suburbs of Adelaide.


Exercise Class Locations and Times:

Nazareth Catholic Community Hall
176 Crittenden Road, Findon

Mondays 9:30am - 10:30am

Fulham Community Centre 

19 Fitch Road, Fulham

Tuesdays 9:00am-10:00am

Findon Community Centre

222 Findon Road, Findon 

Wednesdays 9:00am - 10:00am

ANFE Community Care is an Accredited Partner (Tier 2)
of COTA SA's Strength for Life Program.


For Further Information: reception@anfe.org.au