Active Ageing Exercise

ANFE Community Care provides Active Ageing Exercise classes on Monday, Tuesday and Wednesday mornings across two different sites in the Western Suburbs of Adelaide.

Sixty minute exercise classes to strengthening muscles, mobility as well as improve and balance.
Class focus on preventing falls, maintaining independence whilst in a fun and supportive social setting.
 

 

 

 

Exercise Class Locations and Times:

Flinders Park Community Hall
167 Grange Road, Beverley 

Mondays 8:00am - 9:00am

Fulham Community Centre 

19 Fitch Road, Fulham

Tuesdays 9:15am-10:15am

Flinders Park Community Hall

167 Grange Road, Beverley 

Wednesdays 8:00am - 9:00am


 


​* Please note you have to be aged 65 and over and will need to be registered with My Aged Care to participate.

 

 

 

For Further Information: reception@anfe.org.au