Active Ageing Exercise
Healthy living exercise group activity where consumers develop, maintain or support independent living and social interaction conducted in a community setting.
ANFE Community Care provides exercise classes for those in the community aged 65 and over.
Sessions are sixty minutes long and held every Monday and Wednesday from three different sites in the Western Suburbs of Adelaide.
Classes focus on preventing falls and maintaining independence by providing a range of strengthening, mobility and balance exercises in a fun and supportive social setting.
Please note you will need to be registered with My Aged Care to participate.
Our staff can assist you with this process.
Exercise Class Locations and Times:
Flinders Park
Community Hall
167 Grange Road, BEVERLEY
MONDAY
8:00am - 9:00am
WEDNESDAY
8:00am - 9:00am
Nazareth Catholic Community - Findon Campus
176 Crittenden Road, FINDON
MONDAY
9:15am - 10:15am
Uniting Church in Australia Western Link - Findon
93 Crittenden Road, FINDON
WEDNESDAY
9:15am - 10:15am
For Further information: carer@anfe.org.au